It's a New Year. Have you set any goals for yourself? For your family? For your "LIFE"? Did you lose that extra 5-10 pounds you promised yourself you would? Why not? Or, did you just step into the gym for a week or a month and then leave, only to return 15 pounds overweight? In other words, did you make a bunch of attainable promises to yourself only to fall short of the mark? You only have one person to blame for that!! NO, it's not Santa Clause!! As if...!
However, don't feel bad because as long as you are still above ground, you have a great opportunity to redeem yourself. With gym memberships more reasonable than ever, you will have a chance to once again set awesome goals for yourself in 2011. The GINORMOUS million dollar question still remains to be answered. Are you inspired enough to do what it takes to reach theses goals? There are people who watch things happen, there are people that talk about whats happened, and then there are those who, as the GREAT philosopher Samuel (Sammy) Selimo would say, will make things happen! Which category will you fall into this year?
Goal setting books always mention setting goals in various areas of life. Financial, personal, relational, spiritual, business/work and health. The intention of the "Monthly Tip" newsletter is to encourage, guide and inspire you to reach the highest level of health possible. At Selimo Chiropractic in Whippany, I am committed to helping you achieve and experience a greater level of health which will have a positive impact on your Life!!! Although I do have goals set for various areas of my life, I can't really determine what these goals should be for you since I know nothing about your personal needs.
Having said that, there is definitely one area that I believe is my moral obligation to elaborate on, inform people of, and ultimately inspire people to make intelligent decisions about. As a chiropractor, I don't only check people's spines for subluxations. It is also my responsibility to educate you on the importance of LIFETIME maintenance care. Did you know at Selimo Chiropractic in Whippany, I see people for what I call LIFE ENHANCEMENT care from 4 days of age all the way up to the ripe age of 72? Why? Simply put, your central nerve system controls everything. That's right!! Every cell, organ, gland and muscle is under direct control of the central nerve system. This system is the most vital system in the body for so many reasons. It's the first one that develops in the human body, it's completely encased in bone and if it is ever injured, never heals. This is extremely important because the expression of life comes through your nerve system. Just how vital is the function of the nerve system? You would have had to ask the late Christopher Reeves that question. Christopher (Superman) Reeves fell off a horse and landed on his second cervical vertebrae and shattered it. The impact was so severe that it severed part of his spinal chord and as a direct result of this injury Mr. Reeves was paralyzed from the neck down for the remainder of his life! Consequently, he had to breathe through a tube, was connected to a ventilator and permanently confined to a wheelchair.
I believe it is of the utmost importance to eat organic raw food (as much as you can), work out on a consistent basis, drink adequate amounts of water, pray and get the proper amount of quality rest. In addition to that, I implore you to get your spine checked by a chiropractor. A straight chiropractor will assess your spine for subluxations and then correct those subluxations so that the wisdom of the body can express itself more fully. This will ultimately result in optimal function and a greater level of health!!! And, optimal function + greater health = A GREATER LIFE EXPRESSION!! Do you think this will help you reach your goals?
Sincerely,
Dr. Pat
Thursday, January 6, 2011
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